Louisiana Strawberry Spinach Salad with Strawberry Balsamic Dressing Recipe
Introduction
This Louisiana Strawberry Spinach Salad combines fresh, sweet strawberries with tangy balsamic dressing, crunchy pecans, and creamy blue cheese for a delightful balance of flavors and textures. It’s a perfect light meal or side salad that feels special enough for any occasion.

Ingredients
- 250 g (8 oz) fresh strawberries, tops cut off
- 3/4 cup balsamic vinegar
- 1/4 cup olive oil
- 4 tbsp packed light brown sugar
- 2 tbsp strawberry jam or preserves
- 1/2 tsp salt
- 1 cup pecans, mostly whole (can chop some)
- 2 tbsp brown sugar
- 2 tbsp (30 g) butter
- 4 cups baby spinach, packed
- 250 g (8 oz) large strawberries, sliced
- 75–100 g (2–3.5 oz) blue cheese, crumbled to taste
- Salt and pepper
Instructions
- Step 1: Make the dressing by blending 250 g fresh strawberries, balsamic vinegar, olive oil, 4 tbsp brown sugar, strawberry jam, and 1/2 tsp salt in a food processor or blender until smooth. Strain if desired to remove seeds. Refrigerate up to 2 weeks.
- Step 2: Prepare pecans by lining a tray with parchment paper. Melt butter in a medium saucepan over medium heat and add pecans, tossing to coat. Stir in 2 tbsp brown sugar and cook for 5 minutes until sugar melts and coats the nuts. Spread pecans on the tray to cool and harden.
- Step 3: In a bowl, combine baby spinach and half of the sliced strawberries. Drizzle with some dressing and toss gently to coat.
- Step 4: Transfer the tossed spinach and strawberries to a serving bowl. Top with remaining strawberries, drizzle more dressing, crumble blue cheese over, and scatter the candied pecans.
- Step 5: Serve immediately with any leftover dressing on the side for extra flavor.
Tips & Variations
- Use fresh, ripe strawberries for the best flavor and sweetness in both the salad and dressing.
- For a nut-free version, substitute pecans with toasted sunflower seeds or omit altogether.
- Try adding sliced red onions or avocado for extra texture and creaminess.
- Adjust the amount of blue cheese to taste or swap it for feta if you prefer a milder cheese.
Storage
Store the dressing separately in an airtight container in the refrigerator for up to two weeks. Keep salad ingredients unassembled until ready to serve to prevent wilting. Candied pecans can be stored in an airtight container at room temperature for up to one week. Dress and assemble the salad just before serving to maintain freshness.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I make the dressing ahead of time?
Yes, the dressing can be made up to two weeks in advance and kept refrigerated. Give it a good shake or stir before using.
How do I keep the spinach from wilting?
Dress the spinach just before serving and mix gently. Keeping the dressing separate until the last moment also helps keep the spinach crisp and fresh.
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Louisiana Strawberry Spinach Salad with Strawberry Balsamic Dressing Recipe
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
A refreshing Louisiana Strawberry Spinach Salad featuring a homemade strawberry balsamic dressing, candied pecans, fresh baby spinach, juicy strawberries, and crumbled blue cheese. This salad combines sweet, tangy, and savory flavors for a perfect light meal or side dish.
Ingredients
Dressing
- 250 g / 8 oz fresh strawberries, tops cut off
- 3/4 cups balsamic vinegar
- 1/4 cup olive oil
- 4 tbsp packed light brown sugar
- 2 tbsp strawberry jam or preserves
- 1/2 tsp salt
Candied Pecans
- 1 cup pecans, mostly whole (can chop some)
- 2 tbsp brown sugar
- 2 tbsp / 30 g butter
Salad
- 4 cups baby spinach, packed
- 16 large strawberries (250 g / 8 oz), sliced
- 75 – 100 g / 2 – 3.5 oz blue cheese, crumbled (to taste)
- Salt and pepper, to taste
Instructions
- Prepare Dressing: Blend the fresh strawberries, balsamic vinegar, olive oil, brown sugar, strawberry jam, and salt in a food processor or blender until smooth. Optionally strain the dressing to remove small strawberry seeds. Store in the refrigerator for up to 2 weeks.
- Candy the Pecans: Line a baking tray with parchment paper. Melt butter in a medium saucepan over medium heat. Add pecans and toss to coat evenly. Then add brown sugar and stir continuously for about 5 minutes until the sugar melts and coats the pecans. Immediately pour the mixture onto the lined tray, spread out evenly, and allow to cool and harden.
- Assemble Salad: In a large bowl, combine the baby spinach and half of the sliced strawberries. Drizzle some dressing over and toss gently to coat. Transfer the mixture to a serving bowl, top with the remaining strawberries, then drizzle additional dressing on top.
- Add Cheese and Pecans: Sprinkle crumbled blue cheese over the salad and scatter the candied pecans. Season with salt and pepper to taste.
- Serve: Serve immediately with remaining dressing on the side for extra flavor.
Notes
- The dressing can be stored in the refrigerator for up to 2 weeks in an airtight container.
- For a nut-free version, omit pecans and substitute with toasted seeds like pumpkin or sunflower.
- Adjust the amount of blue cheese based on preference for a milder or stronger flavor.
- If you prefer less sweetness, reduce brown sugar in the dressing and pecans accordingly.
- This salad is best served fresh to maintain the crispness of the spinach and texture of pecans.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Blending
- Cuisine: Louisiana, American
Keywords: strawberry spinach salad, strawberry balsamic dressing, candied pecans, blue cheese salad, fresh spinach salad, summer salad, Louisiana recipe

